Tips on the Beach with Cameron Diaz

What is in your mind when you hear Cameron Diaz, most of the people know her as a famous film actress whose film screened in many theaters and TV media in many countries.

Cameron Michelle Diaz (born in August 30, 1972) is an American actress, She began her career as a model at age 16, and then auditioned for a movie at the age of 21, her first film which became a phenomenal is the mask in 1994.

In ourbodybook [dot] com Cameron Diaz's Guide To Summer: Inside My Beach Bag explained posts of Cameron Diaz on what needs to be prepared before and when we were at the beach.

Here we will share again one by one summary of the writings of Cameron Diaz that may be useful for us to know how to keep our body, especially our skin when we're at the beach.

Sunlight can be a friend who illuminates us every day but can also be a dangerous when we are too much exposed to the sunlight, especially at the wrong time and the body skin are not ready and prepared to be exposed to sunlight. Bask in the glory at the beach and camping or play fun together during the summer on the shore with a modest protection to our skin from the sunlight under a hat and umbrella is an overview of what we usually see.

Here are some suggestions written by Cameron Diaz which we re-shared to avoid things that we are not want it when we are in the sun on the beach as well as a several great points to make the summer a bit brighter and may last a bit longer. Drink plenty of water, eat foods that contain protein, complex carbohydrates and greens or vegetables, to get the nutrients you and keep you energized and 15 minutes before you expose yourself to the sun use a 30 SPF sunscreen that can maximize your protection of 97% of rays UVB.

Keep in mind to constantly re-apply your sunscreen in case you have laid out and have contact with any material that may have applied a your protecting layer off. So be sure you monitor your sunscreen application. It’s a sunny and bright world out there and it’s best to optimize it’s advantages. After having fun playing on the beach do not forget to drink plenty of water. This is now the time to replenish your body water levels.

Once you shower after having a time on a sunny day, use warm water and soft soaps, to keep away from more drying, by further removing your body’s naturally oils. An excellent tip for optimum moisture is to use jojoba oil, coconut or another natural oil right as you get out from the bath, while you are still damp; because it definitely will soak up and maintain much better than on dry skin.

Hopefully with the post shared above, we can take a benefit from tip which has been written by Cameron Diaz in ourbodybook [dot] com.